Just how To Clean A Bath Tub Without Harming Your Back

Just how To Clean A Bath Tub Without Harming Your Back

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Individuals have been complaining about cleaning the restroom considering that the development of interior plumbing. Currently a brand-new research by the University of California San Francisco/Berkeley Ergonomics Program indicates that help is on the method for those who dislike bending as well as extending to obtain a tidy tub and shower.
According to the study, using a tool with a long deal with can clean the tub/shower much easier, taking less effort as well as reducing anxiety on shoulders, knees and also reduced back.
The extensively made use of sponge and also spray cleaner cleansing approach often tends to position customers in numerous poses that can cause injury to the bone and joint system," stated research study lead ergonomist as well as physical therapist, Ira Janowitz. "Our research study shows that using a cleaning tool with a lengthy take care of to do the going for you assists ease musculoskeletal stress
Following a couple of very easy ideas can assist you stop low back pain, claims Janowitz.

• • Press instead of pull when you have to relocate a hefty item. Keep your back straight and the things near to your body when moving an object. Constantly stay clear of turning while you are lifting.

• • While performing usual family duties, use items that are ergonomically made to minimize uncomfortable bending or extending, such as the Clorox BathWand. Created specifically for cleaning the bathtub as well as shower, this handy device has a 23-inch manage and swiveling head that permits you to quickly reach huge as well as hard-to-clean areas without stressing or kneeling.

• • A non-active way of life can contribute to reduce back pain, so see to it to exercise consistently. Exercise is important for enhancing and conditioning muscle mass of the torso, or "core" muscle mass, that sustain the lower back.

Specialists estimate that 80 percent of Americans will certainly experience back pain eventually in their lives. To keep back pain from disrupting the tasks of your life, make certain to take the required preventative measures when possible-be it on duty or while doing tasks around your house.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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